Sarah Longfield, RYT 200

Yoga Instructor

Specializes in Vinyasa Flow, Yoga with Essential Oils

 

Sarah's love affair with yoga began over 6 years ago and she has had a consistent practice ever since.  For Sarah, yoga quickly showed her the benefits of calming her anxiety and allowed Sarah to get in tune with her true self.  An educator by trade, Sarah switched career paths and traveled to Costa Rica to obtain her 200 hour certification through Frog Lotus International. 

Sarah enjoys educating & empowering others with the powerful benefits of a yoga practice enhanced with essential oils. Her hope is to share yoga with the world and enable others to benefit, inside and out, from this beautiful practice.